The Madhoppers team has prepared 2 cliff diving workshops during the summer festival High Jump in the Czech Republic.
There will be something for everyone, all levels of experience are welcome, as we will have different heights. We will work on preparation drills, physical preparation & technique and work in detail in the area of your choice: Head first & Barani for absolute beginners, Handstands and Twisting for more experienced divers.
WORKSHOP PROGRAM (2:30h)
Introduction & Safety regulations
Warm-up: Stretch and Focus, Yoga with Kris (15min)
Withstand the impact, Muscle work with Michal (15min)
Stabilization & Specific Physical preparation for diving with Anna (15min)
Participants divided into three groups, depending on their level/need/interests
Coaching individual dives participants would like to improve or learn
⇩Get your spot at www.madhoppers.eu ⇩
Marmeeting is one of the most emblematic competitions for all Cliff Divers. For some of us, it is the first Championship where we get invited, and we get to dive in this amazing location in the Amalfi Coast, the bridge on the Fiordo of Furore, where we are received with wonderful hospitality by the organisers and the many locals we get to know year by year.
After a thrilling first round, where every diver was ripping their dives, I managed to get into second place with my handstand in the second round. For my last dive, I did my Front Twist without the running take off, and although it wasn't my best, it was enough to keep the 2nd Place.
Hats off to Andy Jones (USA), winner of the 31st Marmeeting edition with 3 impecable dives.
The beginning of the Red Bull Cliff Diving Season is not going as I expected, ending up with 11th position in the two first events, Inis Mor and Azores.
A lot of competitions still ahead, so working of focusing in my dives!
We are very lucky to have the chance to train (and also have some adventure on the side!) in Area47, a paradise park in the Austrian mountains for adrenaline lovers, with the only facility in the world with a permanent 27m diving tower!
It's been a few months already since Mana sent me the first box of "MANA Powder" to try it out and support my athlete nutrition. I was delighted from the beginning, and has been a great companion ever since, both in Powder version and the readily Drink version. I now carry it everywhere with me, whether I am traveling or just when running around between training and errands, and when traveling for competitions and events. I love the taste and I love to know that my body is getting all the nutrition it needs, so I can focus in my training needs.
I love to share what works for me with others, so if it sounds like it could be useful for you, give it a try with my Ambassador Discount code: SUPRATIL